TOEFL Speaking Practice
(Updated for 2026)
Learn how the new 2026 TOEFL Speaking test works, practice with simple templates, and improve your pronunciation, grammar, and fluency step by step.
⚠️ Important:
If your test is before January 21, 2026, the format is slightly different.
The strategies on this page still help you speak more clearly and naturally.
If your test is on or after January 21, 2026, this page matches the new Speaking format.
📘 Get your TOEFL Speaking Cheat Sheet Free here
Daily Pronunciation & Speaking Practice Tip
If you want a super simple way to practice TOEFL speaking every day, I recommend BoldVoice — a speaking and pronunciation training app that helps with:
• Task 1 Listen & Repeat — copying rhythm, stress, and clear sounds
• Task 2 Interview answers — building fluency and confidence speaking aloud
Many students use it alongside their TOEFL speaking templates for faster improvement.
👉 Try BoldVoice here (students get 10% off)
What Changed in TOEFL Speaking for 2026?
Starting January 21, 2026, the TOEFL Speaking section is shorter and more focused on real communication.
Instead of long academic speeches, you now:
• Listen and repeat sentences clearly
• Answer short interview-style questions
The exam now cares more about:
• Pronunciation
• Grammar accuracy
• Fluency and rhythm
• Clear, natural communication
This page focuses on the new 2026 Speaking format, but the skills you practice here also help if your test is still on the older version.
Overview of TOEFL Speaking (2026)
Number of Questions: 11
Number of Tasks: 2
Skills Tested:
• Pronunciation
• Vocabulary usage
• Grammar accuracy
• Fluency & naturalness
• Clear communication
Scoring Focus:
Speaking clearly, naturally, and accurately — not memorizing long speeches.
Task 1
Listen & Repeat
In Task 1, you listen to sentences and repeat them exactly.The exam is listening for:• Pronunciation accuracy• Word stress and rhythm• Natural speed• Clear sentence endingsYou don’t need long answers here. You just need to copy the sentence clearly and confidently.
Simple Practice Idea
• Listen to a short English sentence (YouTube, podcast, teacher, etc.)
• Repeat it immediately, trying to copy the rhythm and stress.
• Record yourself on your phone.
• Replay and check: do you finish all the sounds at the end of words?
Do this for just 5 minutes a day to improve your pronunciation for Task 1.
👉 Want full Listen & Repeat drills and daily practice routines?
Download my free TOEFL Speaking Templates PDF at the top of this page.
Task 2
Interview Response
In Task 2, you answer short questions, like a simple interview.
The exam is listening for:
• Clear, complete sentences
• Good vocabulary (not too basic, not too memorized)
• Correct grammar
• Natural fluency and rhythm
A Simple Structure You Can Use Every Time
Use this 3-step structure for almost every answer:
1. Direct Answer – Say your opinion or choice.
2. Explain – Give 1 clear reason.
3. Example – Add a short example or story.
Sample answer:
“Yes, I believe studying abroad is very beneficial.This is because students improve their independence and communication skills. For example, when I studied overseas, I became more confident speaking English every day.
👉 In my free PDF, you’ll get more example answers and speaking frames you can practice every day.
Try a Real TOEFL Speaking Practice Question
Question:
Do you prefer studying at home or in a library?
Your job:
• Use the 3-step structure: Direct Answer → Explain → Example• Speak for about 45 seconds
• Record your answer on your phone
• Listen again and check:
– Did you use a clear structure?
– Was your grammar mostly correct?
– Did you finish your word endings?
👉 If you want me to listen to your answer and tell you exactly what to fix, you can book a coaching session below.
Get Feedback on Your Speaking
Quick Fix – 25 Minute Coaching
If you feel stuck, nervous, or you can’t raise your score, getting feedback from a real coach can save you a lot of time.
I help students:
• Fix pronunciation and grammar
• Use natural, simple templates
• Practice real TOEFL-style questions
• Build confidence for test day
Want Full Guidance Without Scheduling Classes?
This Speaking Resource Hub gives you a strong starting point — especially for the new 2026 Speaking format.
But if you want complete TOEFL preparation for Speaking, Listening, Reading, and Writing, your best option is my Self-Guided TOEFL Online Course.
Think of it as having Reggie with you online, guiding your practice step-by-step at your own pace.
✅ Full lessons for Speaking, Listening, Reading, and Writing
✅ Updated for both 2025 and the new 2026 TOEFL formats
✅ All exam templates included — speaking, writing, note-taking, and reading strategies
✅ Extra practice questions and model answers
✅ Clear video explanations for every task type
✅ FREE TOEFL Vocabulary eBook included
⭐ Best Value
— covers your entire TOEFL preparation from start to finish.
Frequently Asked Questions:
Do I need this page if my test is before January 21, 2026?
Yes. Even if your test is on the older version, you still need good pronunciation, grammar, and fluency. The practice here will help your speaking in any version.
Is this enough to get a high score?
This page gives you a strong start. However, most students need more practice, correction, and structure. That’s why I also offer a course and coaching.
What should I do first?
First, download the free Speaking templates PDF at the top of the page. Then try the practice question and start recording yourself daily.